St. Lawrence County
2025 Community Health Assessment
2025-2030 Community Health Improvement Plan
Community Health Snapshot: What’s Working and
Where We Can Improve
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Get Help Now! | Our resource guide features mental health, substance use, and peer services in St. Lawrence County. | |
Download PDF Version of our Resource Guide | ||
| If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis, 988 provides 24/7 connection to confidential support. There is Hope. Just call or text 988 or chat 988lifeline.org. | |
Walk with us St. Lawrence County!
The Walk with a Doc Program encourages healthy physical activity in people of all ages and reverses the consequences of a sedentary lifestyle in order to improve the health and wellbeing of the country.
For more information, please visit: St. Lawrence County's Walk with a Doc webpage.
- Resources
Exercise and Nutrition Resources:
Daily exercise and healthy eating can improve your overall health and prevent chronic disease, such as diabetes. Click on the following links to learn more about how you can make healthy choices regarding your physical activity and daily meals.
CDC: Physical Activity Basics explains the importance of daily exercise for everyone.
CDC: Healthy Weight provides information on what a healthy weight is for your body and how you can achieve it through a balanced diet and regular exercise.Tobacco Cessation:
Tobacco-related illnesses are the number one cause of PREVENTABLE deaths in our country. To learn more about tobacco's effect on your health or explore resources for those quitting tobacco, click on the following links.
American Heart Association: Quit Smoking explains the many risks related to smoking and provides resources to support quitters.
